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Boundless Life

QA 463: The Ben & Jessa Greenfield AMA: Top Relationship & Marriage Tips, How Jessa Deals With Ben’s Crazy Biohacks, Dealing With An Imperfect Day & Much More!

Nov 18, 2023
In this engaging conversation, Jessa Greenfield shares her insights as the wife of biohacker Ben Greenfield. They tackle the challenges of navigating a relationship with significant differences, offering tips to maintain a strong connection. Jessa opens up about Ben's often intense biohacking lifestyle and the occasional friction it causes. The couple also discusses managing conflict with calm, the spiritual practices that bind them, and balancing their economic roles as self-employed partners. Their dynamic paints a relatable picture of love, challenges, and teamwork.
01:01:19

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Conflict resolution requires creating a safe space for radical transparency and prioritizing the relationship over specific conflicts.
  • Being in a relationship with a biohacker involves finding a balance between their enthusiasm and the partner's simplicity and individual preferences.

Deep dives

Conflict Resolution and Unconditional Love

One of the main ideas explored in this podcast episode is the importance of conflict resolution within a relationship. The speaker emphasizes the value of creating a safe space where partners can practice radical transparency and be met with unconditional love. They highlight the significance of prioritizing the relationship and the wellbeing of both individuals over the specific conflicts that may arise. This approach promotes forgiveness, empathy, and a focus on shared goals and values.

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