253. Bonus episode - MARCH Retreat

https://ascendretreats.com/2024-sedona-retreat-robyntigermd/

Dr. Kelly Casperson and Dr. Robin Tiger discuss their upcoming retreat in Sedona and their journeys in women's health. The retreat aims to provide education on menopause, perimenopause, and sexual health without PowerPoint presentations. The chapters cover topics such as the importance of education on women's health, understanding menopause, empowering women with hormone education, the power of coaching and mindset shifts, and the invitation to join the retreat.

• The retreat in Sedona offers a unique approach to teaching without PowerPoint presentations, focusing on experiential learning and community building.
• Education on menopause, perimenopause, and sexual health is crucial for empowering women and addressing the challenges they face.
• Understanding menopause as a profound hormonal change and embracing it as a gift can lead to a more positive experience.
• Coaching and mindset shifts can be transformative in personal and professional development, allowing individuals to take control of their lives.

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