Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast How to Get an Organized Home for 2024 | Clutterbug Podcast # 204
Jan 1, 2024
Learn how to tackle clutter and create a lasting change in your home. Discover the therapeutic technique of 'trash bag therapy' to organize your space. Explore the relationship between an organized home and achieving peace and calm. Find out why daily cleaning routines are essential. Understand the importance of consistency in organizing and discover your organizing style.
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What Your Clutter Is Trying To Tell You
- Clutter signals three root causes: overwhelm, low priority, and poor systems that don't match you.
- Identifying which cause applies guides whether you need mindset shifts, routines, or new homes for items.
Do Trash-Bag Therapy First
- Grab a trash bag and hunt your home for literal garbage like expired food, empty packaging, and junk mail.
- Fill the bag quickly to see immediate visual relief and reduce overwhelm in 10 minutes.
Reframe Tidying As Self-Care
- Declaring the house a priority and voicing self-worth reframes cleaning as self-care, not punishment.
- Adopting a mindset of 'I deserve a clean kitchen' motivates action and sustained change.