AI Snips
Chapters
Transcript
Episode notes
Tech's Two-Sided Coin
- Constant accessibility has advantages and disadvantages.
- We need to reconfigure our relationship with technology and find a balance.
Digital Minimalism
- Practice digital minimalism by taking a break from technology.
- Reflect on what's important and rebuild your digital life intentionally.
30-Day Tech Break
- Take a 30-day break from technology to re-evaluate your usage.
- This helps identify what truly matters and how to use tech intentionally.