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In today's episode of 7 Good Minutes, we explore the joy that comes from engaging in mindful play.
Discover how embracing playfulness with a mindful approach can enhance your well-being, reduce stress, and bring more happiness into your life.
Join us to learn how to incorporate mindful play into your daily routine for a more joyful, balanced life.
Don't forget to subscribe, rate, and share it with a friend or two!
-=-=-=-=-
Subscribe to this YouTube channel:
https://7goodminutes.com/subscribe
Discover how embracing playfulness with a mindful approach can enhance your well-being, reduce stress, and bring more happiness into your life.
Join us to learn how to incorporate mindful play into your daily routine for a more joyful, balanced life.
Don't forget to subscribe, rate, and share it with a friend or two!
-=-=-=-=-
Subscribe to this YouTube channel:
https://7goodminutes.com/subscribe
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AI-powered
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode