Guided Meditation Inner Light Series: Radiate Your Inner Light
Dec 24, 2025
Jody Agard invites listeners to embark on a journey of self-discovery by radiating their inner light. The meditation encourages settling in, breathing deeply, and visualizing a vibrant bubble of light within. As participants explore its colors and movements, they learn to expand this light outward, illuminating their hearts and arms. Jody affirms the power of each individual to be a beacon of joy and clarity for others, closing with a heartfelt reminder to embrace their inner light and share it with the world.
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Inner Light Already Present
- Jody invites listeners to discover an inner glowing orb of light that already exists within them.
- This inner light can guide, comfort, and bring peace when given space to shine.
Begin By Grounding Yourself
- Sit with yourself, breathe slowly, and tap into where you are right now.
- Feel into your body, mind, and soul to locate and observe your light.
Visualize A Radiant Orb
- Visualize a circular glowing bubble or orb that radiates from within and shines outward.
- Notice its color, movement, and growth as a way to become aware of your presence.