Master Coaching with Ajit 178. Overcoming the Fear of Aging with Dr. Amanda Hanson
May 28, 2024
Dr. Amanda Hanson discusses embracing aging gracefully and self-love. Topics include women's fear of aging, toxic cultural impacts, men in empowerment, and daily practices for authenticity. Learn tools for empowering women and embracing change.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 3min
Initiating Difficult Conversations
03:14 • 12min
Navigating societal beauty standards and aging gracefully
14:51 • 7min
Exploring societal pressures on women's appearance and aging norms
21:25 • 3min
Navigating Societal Pressures and Beauty Standards
23:59 • 17min
Embodying Authenticity and Self-Connection
40:31 • 12min