12min chapter

Master Coaching with Ajit cover image

178. Overcoming the Fear of Aging with Dr. Amanda Hanson

Master Coaching with Ajit

CHAPTER

Embodying Authenticity and Self-Connection

Exploring the significance of personal embodiment in coaching and daily practices for women to cultivate authenticity, self-connection, and transformation. The chapter emphasizes the power of mirror work, nature connection, and embracing vulnerabilities for self-acceptance and growth.

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