Hidden Brain

You 2.0: Cultivating Your Purpose

Aug 2, 2021
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Episode notes
1
Introduction
00:00 • 2min
2
Hidden Brain: A Simple, but Essential Ingredient in Life That We All Crave
01:39 • 2min
3
Are You Just Drifting Here in the Pool?
03:25 • 3min
4
The Subjective Appraisal of Purposefulness
06:10 • 2min
5
The Difference Between Meaning and Purpose
08:06 • 2min
6
What Is Your Purpose?
09:50 • 2min
7
Purpose Is Not About What It Looks Like on the Outside
11:45 • 2min
8
Support for Hidden Brain Comes From Square Space
13:16 • 3min
9
The Role of Purpose in Mood Regulators
16:23 • 2min
10
The Importance of Having Purpose in Life
18:44 • 3min
11
The Relationship Between Attractiveness and Sense of Purpose
22:09 • 3min
12
The Importance of a Sense of Purpose in Health
25:01 • 2min
13
The Cognitive Benefits of Having a Sense of Purpose in Life
26:45 • 2min
14
The Importance of Purpose
28:29 • 2min
15
Do You Have a Reason for Living?
30:35 • 3min
16
Nature Valley, Granola Bars
33:26 • 3min
17
Hidden Brain - A Secret Super Power
36:38 • 3min
18
Four H - What Did It Teach You?
39:16 • 4min
19
The Connection Between Identity and Purpose
42:53 • 2min
20
Is There a Purpose?
44:59 • 3min
21
The Three Pathways to Purpose
48:00 • 2min
22
Grip Tape
49:41 • 3min
23
Cultivating a Sense of Purpose
52:14 • 2min
24
The Sense of Purpose
54:10 • 2min
25
Hidden Brain - The Unsung Hero
56:27 • 2min