If you’ve ever tried to get help for struggles in your life related to childhood trauma – you may have been told, pressured even, to spend time and money talking about the past – even if you’ve talked about the past or years -- even when you don’t feel that’s the problem right now. and even if you’re desperate to work on present problems, so you can be happier. There's a time to talk about what happened and a time to work on present day problems. In this video I respond to a letter from a woman who feels ready to stop talking and get to work on changing her life.

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