Welcome to episode 89 of the Sexology Podcast, today we talk about the issue of low desire and the steps you can take to improve your sex life even if you have low desire.
In this episode, you will hear:
The common factors that contribute to low libido
Understanding whether your issue is more psychological or physiological
How relationship issues affect low desire
Understanding that sex is not perfect and that it’s ok not to be on your A-game every time you have sex
Learning to create an erotic environment
Communicating these issues as a couple and learning how to help each other