In the first episode of our three-part mental health series, “the lawyer therapist” – Doron Gold – shares his expertise about mental health and wellness in the legal profession. Topics discussed include: the prevalence of mental health issues in the legal profession, recognizing the signs of depression and anxiety in ourselves and others, strategies for reaching out to someone you’re concerned about, and tips for staying healthy. To learn more about Doron and his work, visit The Lawyer Therapist and follow him on Twitter.

Some Additional Resources

Ontario’s Member Assistance Program
Listing of Lawyer Assistance Programs in Canada
Directory of Lawyer Assistance Programs in the United States
Law Society of Ontario’s Coach and Advisor Network
Online Self-Learning Mental Health and Wellness Program
Well-Being Toolkit for Lawyers and Legal Employers
Mental Health Toolkit for Law Students

This episode contains 50 minutes of Professionalism content.

You can listen to the episodes here or by subscribing on your favourite podcast apps.
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Taking Care of Our Mental Health with Doron Gold