Therapist Uncensored Podcast
Mind, Body, Heart, Spirit: Embodying Liberation Psychology with Dr. Shena Young (230)
Mar 26, 2024
Dr. Shena Young discusses liberation psychology, decolonizing minds, and embodying holistic healing through ancestral traditions. She explores the conflict between intuition and traditional psychology, connecting with nature, and healing traumas. The conversation highlights the importance of mind-body-heart-spirit care, creating safe spaces for discourse, and direct contributions to marginalized communities for collective liberation efforts.
01:05:38
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Quick takeaways
- Embracing intuition in therapy promotes healing and decolonization of traditional European psychology.
- Connecting with nature and ancestral wisdom aids in embodying holistic healing practices.
Deep dives
The Healing Power of Nature and Intuition
Encouraging individuals to connect with nature and their intuition for healing, the podcast episode discusses the transformative impact of touching trees. The speaker emphasizes the importance of feeling wise, supported, and seen when interacting with nature. By exploring the power of embodiment and intuition, individuals are invited to find strength and wisdom within themselves.
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