I have a free gift for you.
That is my MTHFR Protocol, a 7-page quick guide to optimizing and personalizing your methylation status using foods and supplements.
My MTHFR Protocol is free to anyone who subscribes to my Substack, whether free or paid. Use this link to get your copy:
https://chrismasterjohnphd.substack.com/p/mthfr-protocol
I hope you enjoy your free gift and find it useful.
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