I Have ADHD Podcast 50 Get Out of the Funk: Generating Positive Emotion
Mar 31, 2020
Explore the power of emotions and how they influence our actions. Discover the agency you have in choosing your feelings, rather than letting them control you. Learn how recognizing your thoughts can help break negative spirals and foster positive emotions. Celebrate the joy of community as the hosts reflect on their journey together. This insightful discussion invites listeners to embrace a full spectrum of emotions and use self-awareness as a tool for personal growth.
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