The Hidden 20%

The Psychologist Who Diagnosed Me Is Back - With an ADHD Diagnosis and Big News

Jan 14, 2026
Dr. Renata Fialho, a clinical psychologist specializing in neurodiversity, shares her own ADHD diagnosis and its impact on her life and clinical practice. She discusses the challenges of receiving a late diagnosis and the misconceptions surrounding autism and ADHD assessments. Renata reveals her hopes for the future of neurodiversity care and emphasizes the need for more humane practices. Additionally, she explores the connection between neurodiversity and sports, particularly how swimming can help regulate ADHD symptoms.
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ANECDOTE

Personal ADHD Diagnosis Journey

  • Renata describes being diagnosed with ADHD after suspecting it and observing family diagnoses, then having a validating assessment experience.
  • She paused clinical work for a week to digest the outcome and treated it as a process of self-compassion and acceptance.
INSIGHT

ADHD Shapes A Holistic Clinical Lens

  • Renata says ADHD explains her wide, non-siloed cognitive style and forensic approach to life stories.
  • She argues tick-box assessments miss complexity and lead to misdiagnosis.
ADVICE

Prioritise Compassionate, Thorough Assessments

  • Train clinicians in compassionate, thorough assessments rather than quick profitable models.
  • Invest time and commitment into whole-person engagement to reduce misdiagnosis.
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