Before Breakfast Knowing is less than half the battle
May 15, 2025
Explore the idea that knowing isn't enough for success. Delve into the G.I. Joe fallacy, which reveals how just being aware of what to do falls short. Discover the significance of creating supportive environments and forming good habits. Learn how proactive planning can bridge the gap between what we know and what we achieve.
AI Snips
Chapters
Transcript
Episode notes
Knowing Is Less Than Half The Battle
- Knowing what to do is less than half the battle according to psychologist Laurie Santos and philosopher Tamar Jindler.
- We are largely influenced by our habits, emotions, and environment rather than mere knowledge.
Shape Environment and Plan
- Shape your environment to support your goals, such as removing alcohol if you don't want to drink.
- Make concrete plans and habit changes, like automating savings or prepping responses to social pressures.