106. Hormones & Physiology with Dr. Alexandra Golden

Alex (M.D.) and Megan (Health Coach & Functional Diagnostic Nutrition Practitioner) work with pre-menopausal women in an online group format.

They focus on balancing hormones and supporting detoxification by teaching women to use the phases of their menstrual cycles to their advantage. 

The natural ebb and flow that happens to our hormones, organ systems, and bodies overall as women is there to renew and strengthen us. When we work with the natural cycles of our bodies, we allow ourselves to heal and recover on a level that few of us ever reach when we operate within the “rules” of the hectic modern world.

Even the alternative medicine world has lost its connection to how the female body operates. Most protocols and health programs out there show no regard for the cycles that govern the flow of our bodies as women. By focusing on different activities, elixirs, foods and rituals each week of your cycle we can help the body to detoxify naturally. A good example of our recent guide of how to work WITH your cycle can be found here - http://www.zestyginger.com/cycle/

 

Healthy Hormones Group Program

Zestyginger.com/healthyhormones

 

If you are ready to get your hormones and weight under control once and for all and want the one on one guidance from me to do so, you can fill out an application here: http://bit.ly/DrBethVIP

I will only be taking applications through the end of April, so apply now.