Translating ADHD cover image

Translating ADHD

Advocating ADHD in the Workplace

Jun 5, 2023
The podcast discusses the importance of advocating for oneself with ADHD in the workplace. It explores the significance of recognizing needs, creating a supportive environment, and navigating office politics. The hosts share client examples and emphasize the impact of workplace environment on confidence. They also discuss understanding work scenarios and identifying causes of challenges faced by ADHD individuals at work.
31:01

Podcast summary created with Snipd AI

Quick takeaways

  • Establishing clear boundaries, expectations, agreements, identifying needs, and ensuring a safe work environment are crucial elements in successful self-advocacy.
  • Recognizing the impact of workplace environments on self-advocacy is crucial for individuals to navigate challenges effectively.

Deep dives

Advocating for oneself at work

Advocating for oneself at work is crucial for individuals with ADHD to be more effective in their personal relationships and work situations. It involves seeking support and creating a safe environment to openly discuss one's needs and expectations. A key aspect is recognizing the bigger context and mission of the organization, focusing on the objective rather than getting caught up in office politics or ego-driven dynamics. Building confidence and knowing one's strengths and values are essential, but it is also important to have those recognized and respected by others. Establishing clear boundaries, expectations, agreements, identifying needs, and ensuring a safe work environment are all crucial elements in successful self-advocacy.

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