On this solo episode of the podcast, Gervase shares a personal story from that time she and her hubby got in a fight late at night and she was up stewing about it until she journaled it out and had the profound realization of the unconscious trigger from a childhood wound she was bringing into her marriage . . . unnecessarily. Listen in to hear how she turned this lightbulb moment into an opportunity for next-level communication and self-responsibility in her partnership, and how you can do the same.
In this episode, G dives into:
- The profound transformation of masterminds
- The #1 journaling prompt G uses to do the work on herself at 2am and one she often gives to clients
- Some examples of core values you can integrate into your marriage asap
- The dialogue and process you can use to clean up your own mess before, during and after an argument
Gervase Kolmos is an Intuitive Mindset Coach and Hypnotherapist and the host of The Champagne Society podcast.
Register for her FREE 3-day masterclass, Relationships Re-imagined, June 16th—June 18th at 12pm EST to dive deep into your relationship with yourself, with other women and with your partner. Replay will be available for one week if you can't watch live!
For more information on how to work with Gervase, visit her website: www.gervasekolmos.com