The Glow Up Secrets 164. mindset shifts that will take you from ROCK BOTTOM to living your DREAM LIFE β¨π
Aug 30, 2024
46:15
Hi my loves π¦ In today's episode I give you some of the most important mindset shifts I had to make to EXIT rock bottom and finally start living my dream life β¨
My book "the ultimate glow up guide" is available NOW π get it at your local bookstores & online at places like amazon! https://amzn.to/3M4SfGA
LEAVE A REVIEW HERE π« https://www.goodreads.com/en/book/show/159234420
My main channel @eliciagoguen π€
Self acceptance meditation https://www.youtube.com/watch?v=2rwCdGW-7q8
Last weeks episode on comparison https://youtu.be/_qu2z1QLFY8?si=x5AUvpYmV4fB4o-n
Work with me 1:1 https://shop.beacons.ai/theglowupsecrets/504d27dc-4092-4216-bb7a-3ca273e7d082
All my home, favourite beauty, skincare, clothes & wellness products on LTK https://www.shopltk.com/explore/eliciagoguen
Link to my microphone, camera & my favourite tech items https://www.amazon.com/shop/influencer-280d1a49/list/2P83PPZGKLP00?ref_=cm_sw_r_cp_ud_aipsflist_aipsfinfluencer-280d1a49_426RJGVE7WH4HG1KCM9X
The Glow Up Secrets podcast channel https://www.youtube.com/@theglowupsecretspodcast
My audio podcast, instagram, tiktok & pinterest can all be found here: https://eliciagoguen.komi.io
Timestamps:
00:00 intro
01:53 my rock bottom
08:41 acceptance & emotional release
12:19 your new life starts now
15:55 exiting the comparison trap
17:03 eliminating victim mentality
22:13 sacrific
27:08 work smart
33:07 your beliefs & mental diet
34:19 look up to people who have what you want
36:13 one foot in gratitude, one foot in desire
40:43 there's only one real destination
42:46 you can do it
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-glow-up-secrets--5693167/support.
My book "the ultimate glow up guide" is available NOW π get it at your local bookstores & online at places like amazon! https://amzn.to/3M4SfGA
LEAVE A REVIEW HERE π« https://www.goodreads.com/en/book/show/159234420
My main channel @eliciagoguen π€
Self acceptance meditation https://www.youtube.com/watch?v=2rwCdGW-7q8
Last weeks episode on comparison https://youtu.be/_qu2z1QLFY8?si=x5AUvpYmV4fB4o-n
Work with me 1:1 https://shop.beacons.ai/theglowupsecrets/504d27dc-4092-4216-bb7a-3ca273e7d082
All my home, favourite beauty, skincare, clothes & wellness products on LTK https://www.shopltk.com/explore/eliciagoguen
Link to my microphone, camera & my favourite tech items https://www.amazon.com/shop/influencer-280d1a49/list/2P83PPZGKLP00?ref_=cm_sw_r_cp_ud_aipsflist_aipsfinfluencer-280d1a49_426RJGVE7WH4HG1KCM9X
The Glow Up Secrets podcast channel https://www.youtube.com/@theglowupsecretspodcast
My audio podcast, instagram, tiktok & pinterest can all be found here: https://eliciagoguen.komi.io
Timestamps:
00:00 intro
01:53 my rock bottom
08:41 acceptance & emotional release
12:19 your new life starts now
15:55 exiting the comparison trap
17:03 eliminating victim mentality
22:13 sacrific
27:08 work smart
33:07 your beliefs & mental diet
34:19 look up to people who have what you want
36:13 one foot in gratitude, one foot in desire
40:43 there's only one real destination
42:46 you can do it
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-glow-up-secrets--5693167/support.