Ep 63: Ty Terrell, NBA Physical Preparation Coach- Training A Slow Vs Fast Stretch Shortening Cycle, Teaching Athletes How To Handle Momentum, Implementing New Training Strategies

Ty Terrell is the strength coach of the Atlanta Hawks. Ty's experience working with Lee Taft, Bill Hartman, and Mike Robertson have given him a great understanding of developing athletes and solving movement problems.

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www.exxentric.com/speedandpower

Instagram: @ty.terrell

Email: tylterrell@gmail.com

Checkout my Multidirectional Plyometric Course:

www.multidirectionalpower.com