Dr Louise Newson chats with substance misuse therapist Alex Newman about the correlation between addiction and menopause. They discuss coping strategies for menopausal symptoms, the impact of substance misuse, and practical steps to address alcohol abuse during this stage of life.
Perimenopause can trigger addictive behaviors like substance misuse due to hormonal fluctuations, requiring specialized support.
Lack of awareness about hormonal impact on perimenopausal symptoms leads to confusion, emphasizing the need for education and tailored care.
Deep dives
Impact of Perimenopause on Addiction
Perimenopause can lead to unexpected issues like addiction, as hormonal changes can trigger symptoms that may drive individuals to addiction. Many women facing perimenopause turn to substances like alcohol or drugs for comfort without realizing the hormonal link to their addictive behaviors. Therapists, like Alex Newman, have seen cases where addictions resurfaced during perimenopause, highlighting the need for awareness and support in managing these challenges.
Challenges Faced During Perimenopause
Women experiencing perimenopause often struggle with understanding their symptoms and their hormonal origins. Personal stories reveal the misdiagnosis and lack of awareness from healthcare professionals regarding the role hormones play in perimenopausal symptoms. The journey of self-discovery and seeking proper hormonal treatment can be isolating and confusing, emphasizing the importance of education and individualized care.
Link Between Hormones and Addiction
Understanding the impact of hormones like estrogen, progesterone, and testosterone on brain functions and dopamine levels is crucial in addressing addictive behaviors. Hormonal imbalances during perimenopause can lead individuals to seek substances for pleasure and relaxation, affecting their mental health and overall well-being. Recognizing the hormonal influence on addictive tendencies can guide interventions and treatment approaches.
Addressing Addiction and Seeking Help
Managing addiction during perimenopause requires a holistic approach that considers hormonal imbalances, unresolved trauma, and lifestyle factors. Encouraging individuals to track their substance use, understand unit measurements, and seek appropriate support services can aid in addressing addictive patterns. Open communication, research, and engagement with support groups or professionals can empower individuals to take proactive steps in reducing substance misuse during perimenopause.
Joining Dr Louise on this week’s podcast is Alex Newman, a substance misuse therapist with a special interest in the menopause.
Alex’s passion is supporting women who are self-medicating menopausal symptoms with alcohol and drugs – a recent survey by Newson Health of nearly 1,200 women found some were spending nearly £3,000 a year on alcohol and over-the-counter medication in a bid to cope with menopause-related symptoms.
The pair discuss the relationship between substance misuse and menopause, and crucially, strategies on how to get help for yourself or a loved one.