In this episode, Tim talks with Vince Vaccaro, the owner of ChiLiving about what exactly is ChiRunning and ChiWalking. This is a fun conversation about moving the way the body is designed to move. If you like walking and running, and you absolutely should, this is an episode for you!
To learn more about Vince and ChiRunning, click here:
https://www.chirunning.com/instructor/vince-vaccaro/
