Dr. Benjamin Hardy challenges fixed personalities, advocating for growth and self-transformation. He discusses reframing identity, the ineffectiveness of personality tests in hiring, and leveraging the S-curve of learning for future progress. The podcast delves into reshaping the future self and the power of self-reflection for personal growth.
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Ben Hardy's Life Disruptions
Benjamin Hardy shared how his life disruptions like adoption and finishing a PhD influenced his evolving perspective.
His view on his earlier book "Willpower Doesn't Work" shifted from feeling it was a failure to appreciating its unfinished nature.
insights INSIGHT
Labels Create Tunnel Vision
Labels like personality types create tunnel vision limiting growth.
Seeing the world through fixed labels prevents awareness and flexibility in behavior.
volunteer_activism ADVICE
Embrace Your Evolving Self
Accept that you are different from your past and future selves.
Embrace change and understand your identity evolves continuously.
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Our inner desire to label ourselves into personality categorizations is strong. In the quest to understand one’s self, we find solace in labels and fixed ideations. However, focusing on labels alone can lead to a belief that we are who we are and as such, are incapable of change. Our guest today, Dr. Benjamin Hardy, is keenly aware of our propensity toward self-labeling. Through his research and work as an Organizational Psychologist, Dr. Hardy reveals that our inner makeup is not fixed, that we are in fact capable of learning and growing into new patterns of behaviors and beliefs. He encourages us to be aware and choose the meaning we give things.
In this episode of the Disrupt Yourself Podcast, Dr. Hardy shares his own personal journey of forgiving his past self and explains how your future self is more important than who you are today.