Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Castor Oil for Your Face (Nature’s Botox)

18 snips

Jun 24, 2025

Discover the ancient secrets of castor oil, used for over 4,000 years in various cultures. Learn how this unique oil can hydrate your skin, eliminate dark spots, and even enhance the thickness of your eyelashes. With consistent use, castor oil may reveal its magic over time, addressing issues like stretch marks and scarring. It’s not just for beauty; this powerful remedy could boost your immune system and help with arthritis pain. Get tips on maximizing benefits with techniques like ice baths and combining it with DMSO.

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INSIGHT

Unique Compound in Castor Oil

Castor oil contains ricinoleic acid, a rare natural chemical not found in other plants.
This compound offers benefits like hydrating skin, reducing wrinkles, and eliminating dark spots.

ADVICE

Consistency Key for Castor Oil

Use castor oil consistently: apply three times per week for at least 30 to 42 days for visible results.
Apply a small amount and rub into the face to hydrate and improve skin condition.

ADVICE

Boost Hair and Remove Skin Blemishes

Apply castor oil to eyelashes and eyebrows to increase growth and thickness.
Combine iodine and garlic with castor oil to help remove skin tags and warts effectively.

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Castor oil has been used for over 4,000 years! It’s been found in ancient Egyptian tombs and in Chinese and Indian medicine.

When shopping, look for an organic, cold-pressed, hexane-free castor oil packaged in a dark bottle.

Castor oil contains ricinoleic acid, which is not found in any other plant. It can help eliminate dark spots and wrinkles and is very hydrating for your skin. It can penetrate all three layers of your skin and can even dissolve lumps in some cases.

Castor oil benefits are best seen with consistent use. To see results, use castor oil three times per week for at least 30 days to 6 weeks.

Potential health benefits of castor oil include the following:

•Increases growth and thickness of eyelashes and brows

•Removes skin tags and warts with the help of iodine and garlic

•Boosts the immune system

•Helps dissolve tartar

•Reduces pain from arthritis

•Reduces liver congestion and increases bile flow Castor oil penetrates the skin, so you can use castor oil packs on the ovaries or breasts to help address cysts. DMSO can help castor oil penetrate the skin more deeply. Magnesium oil is also a helpful addition to castor oil.

Try dipping your face in an ice bath before applying castor oil. A 48 to 72-hour fast replaces dead cells with new cells and can have a multi-layer effect on your skin. A healthy diet is also essential!

Castor oil can improve stretch marks and scars and boost hair growth. Massage castor oil into your scalp to reduce dandruff and dry scalp. Jamaican black castor oil is the best option for your hair and scalp.

Massage castor oil into your feet to address inflammation systemically and use topically to reduce pain. Castor oil can cause early contractions during pregnancy, so use with caution.

Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.