The You Project

#1755 What’s Your ‘Peak Performance’ Time? - Harps

Jan 3, 2025
Explore the concept of peak performance times and how they vary from person to person. Learn the importance of self-awareness in identifying your own optimal functioning windows. The discussion encourages a data-driven approach to productivity, promoting personal experimentation. Discover strategies to maximize your mind, emotions, and body for enhanced performance throughout the day.
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