Accepting that you are neurodivergent with Diva Diaz | WLTB Podcast #161

Diva Diaz, a global speaker and facilitator of access consciousness, discusses the challenges of working with neurodivergent individuals, highlighting the importance of self-awareness and understanding differences.

00:00 - Dealing with Perfectionism and Self-criticism

06:02 - Understanding and Accepting Differences

12:00 - Overcoming Self-Judgment and Criticism

17:35 - Overcoming self-doubt in sports

22:54 - Overcoming Perfectionism and Self-Doubt

28:42 - Anxiety and Physical Manifestations of Stress

34:14 - Being Kinder to Yourself

39:55 - Cultivating Curiosity and Creativity

45:18 - Finding What Works for You

50:37 - Simplicity is Key

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