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Dr. Mindy Pelz is a holistic health expert, author and speaker who’s on a mission to educate men and women about their bodies through her vast experience in fasting. She’s the author of the most anticipated and brand new book “Fast Like a Girl: A Woman’s Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones,” which dives deep into ketosis and how hormones have the biggest impact to achieving a healthier body.

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