Pat and Jim discuss the importance (and give examples) of "back pocket" workouts you don't need to think about. In other words, quick and effective you routines you can do virtually anytime, anywhere, and get awesome results with.
The Pat Flynn Show
If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE.
Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!
