Today’s guest is bona fide award-winning scientist and one of Popular Science magazine’s “Brilliant 10,” Dr. Laurie Santos. Dr. Laurie Santos joins Sophia on the podcast today to talk about how our memory doesn’t remember our resilience, making behavioral changes so that they’ll stick, the course she created and taught at Yale, her podcast The Happiness Lab, and so much more!

Executive Producers: Sophia Bush & Rabbit Grin Productions

Associate Producers: Samantha Skelton & Mica Sangiacomo

Editor: Josh Windisch

Artwork by the Hoodzpah Sisters

This show is brought to you by Brilliant Anatomy

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