Cheaper Than Therapy with Vanessa and Dené Ep 216: Parenting and You with Dr. Shefali
May 15, 2024
Dr. Shefali, a clinical psychologist and bestselling author, shares her innovative approach to conscious parenting. She highlights the importance of raising kids as sovereign beings rather than extensions of our desires. The discussion dives into the contrast between ego-enhancing and life-enhancing boundaries, and how to navigate differing parenting styles within partnerships. Dr. Shefali emphasizes emotional awareness, encouraging parents to interpret children's behaviors as reflections of their inner world, fostering individuality and autonomy.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Intro
00:00 • 2min
A Transformational Journey: Exploring Healing and Parenting Wisdom
01:30 • 2min
Evolving Parenting Perspectives
03:33 • 12min
Navigating the Challenges of Conscious Parenting
15:31 • 4min
Navigating Parenting Dynamics and Emotional Awareness
19:15 • 6min
Rethinking Codependence in Parenting
24:51 • 5min