The Ideal Day Podcast with Adam Parker Brian Sanders | Debunking Nutrition Myths And Becoming A Peak Human
With me today on the podcast we have a someone who knows his stuff on ancestral Nutrition, Brian Sanders.
Brian Sanders is the filmmaker behind the feature-length documentary Food Lies and host of the Peak Human podcast. He graduated from UCLA with a degree in Mechanical Engineering and then turned to technology and sold an app company. He’s used his technical background and love for fitness & nutrition to also work as a Health Coach and be the co-founder of the health, media, and technology company SAPIEN.
He's also a speaker and the owner of NoseToTail.org providing premium grass-finished meat to the 48 contiguous states.
This was a great conversation, he goes deep on debunking a lot of nutritional dogma that we tend not to question.
Phil Escott | The Carnivore Diet 101
Indiegogo Link to Support Food Lies
Brian Sanders Workout
Connect with Brian Sanders below;
Brian Sanders Instagram
Peak Human podcast.
Thank you so much for listening and checking out this episode of Your Ideal Day.
You can also check us out on Instagram @youridealday