Multiamory: Rethinking Modern Relationships 207 - Self-Sabotage
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Feb 12, 2019 Dive into the complex world of self-sabotage, exploring how it impacts relationships and personal success. The hosts dissect procrastination, addiction, and self-worth issues, providing insights on recognizing these harmful patterns. They discuss the barriers of perfectionism and how community identity can complicate personal happiness. With practical strategies to break the cycle, listeners are encouraged to confront their fears and misconceptions, ultimately embracing positive change and fostering supportive social connections.
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Self-Worth Drives Sabotage
- Self-sabotage often stems from feeling unworthy or undeserving. - This can lead to overworking or sabotaging relationships due to low self-worth.
Avoid Familiar Toxic Patterns
- Avoid familiar but harmful situations that feel safe because they are known. - Step into the unknown can lead to better relationships and life experiences.
Examine Self-Limiting Beliefs
- Examine negative beliefs about yourself and their origin. - Question if these beliefs still serve you or stem from others' views.
