

1038 Start With Gratitude: A Simple Ritual That Will Change Your Life
Nov 27, 2020
Explore how embracing gratitude can transform your mindset and enhance overall happiness. Discover simple daily rituals that lead to a sense of abundance and positivity. The discussion emphasizes the powerful impact of appreciating what you already have, setting you up for success. Personal examples and expert insights provide a compelling case for making gratitude a fundamental part of your life.
AI Snips
Chapters
Transcript
Episode notes
Daily Gratitude Ritual
- Make gratitude a daily ritual, not just an occasional practice.
- Add gratitude to the start of an existing daily routine, like waking up or going to the gym.
Gratitude's Impact
- Gratitude shifts your mindset from scarcity to abundance.
- It replaces negativity with positivity, leading to a happier life.
Lewis Howes' Gratitude Practices
- Lewis Howes incorporates gratitude into his morning routine and Monday team calls.
- He suggests adding gratitude to any frequent activity, like going to the gym or eating breakfast.