

Disarming Our Hearts - Part 1
14 snips Jun 6, 2024
Explore the impact of judgments on connection, bridging divides with compassion, and cultivating belonging. Discover the power of letting go of resentment and fostering emotional reconciliation through mindfulness and compassion practices.
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Practice Namaste
- Practice Namaste to connect with others' sacred essence.
- Consciously honor the spirit in those you encounter, fostering connection.
Forgetting Belonging
- Suffering stems from forgetting our interconnectedness.
- Recognizing our shared beingness fosters compassion and reduces mistreatment.
Conflicting Origins
- A little girl questions her parents about the origin of mankind.
- They provide conflicting answers: creationism vs. evolution.