Worklife with Adam Grant Overcoming loneliness with Surgeon General Vivek Murthy
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Oct 22, 2024 
In this engaging chat, Surgeon General Vivek Murthy, a champion for public health and author of "Together," explores the loneliness epidemic gripping society. He discusses the profound effects of loneliness on mental health and emphasizes the necessity of community bonds. Vivek shares his personal experiences and practical strategies for cultivating meaningful relationships. He further examines the nuances of connection in the digital age and advocates for protecting young people's mental well-being through social media reforms.
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Personal Kindness
- Adam Grant recalls Vivek Murthy's kindness during his COVID-19 illness, where Murthy checked in daily.
- Grant suggests Murthy embodies the qualities of a caring physician making house calls.
Unlikely Path
- Vivek Murthy's path to Surgeon General was unexpected, stemming from a teacher's suggestion in ninth grade.
- Despite family skepticism towards government, an unexpected call led to his appointment.
Holistic Health
- Murthy's holistic view of health, influenced by his parents' medical practice, emphasizes the mind-body connection.
- He realized the importance of mental well-being through personal struggles and observing patient care.