Dr. Jason Fung explains why eating less and moving more does not work longterm. He brings up studies and shows what actually happens to people as they follow this eat less, move more approach.
Learn more about Dr. Fung's IDM program here: https://idmprogram.com/
You can watch this full lecture on the Low Carb Down Under YouTube channel: Dr. Jason Fung - 'Therapeutic Fasting - Solving the Two-Compartment Problem' https://www.youtube.com/watch?v=tIuj-oMN-Fk
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