Life Kit

How to recognize postpartum depression and get help

Jan 28, 2020
One in seven women face postpartum depression, yet many feel isolated due to societal expectations of blissful motherhood. The discussion uncovers the multifaceted causes and symptoms of this condition, urging early recognition and support. Personal stories and expert guidance offer vital resources for those impacted. Emphasizing the significance of self-care strategies and community support, the conversation tackles stigma, particularly for women of color, encouraging new mothers to prioritize their mental health.
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ANECDOTE

Megan Reddick's Experience

  • Megan Reddick hid her postpartum depression, forcing smiles in public.
  • She cried for hours in private, overwhelmed by the experience.
INSIGHT

Postpartum Depression: A Common Complication

  • Postpartum depression is the most common complication of childbirth, affecting about one in seven women.
  • Many women feel ashamed and blame themselves, delaying seeking help.
INSIGHT

Causes of Postpartum Depression

  • Hormonal changes, especially the drop in estrogen and progesterone after delivery, likely play a significant role.
  • Life transitions like pregnancy and childbirth are major triggers for mental illnesses.
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