Get the app
public
ios_share
100% Real With Ruby; nutrition, strength, fat loss, muscle, macros - without the fluff
chevron_right
#150 -The dynamic meaning of CONSISTENCY & PATIENCE. How STRESS impacts you MORE than you realise.
Sep 18, 2021
11:26
forum
Ask episode
play_arrow
Play
view_agenda
Chapters
auto_awesome
Transcript
info_circle
Episode notes
Another quickie