How to Be a Better Human How to approach the daunting question: who am I? (w/ Brian Lowery)
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Sep 16, 2024 
In this insightful discussion, Brian Lowery, a Stanford Professor and author of "Selfless: The Social Creation of You," delves into the complexities of identity. He explores how our self-view is shaped by societal interactions rather than being a fixed essence. The conversation highlights the performance of identity and how perceptions shift based on our audience. Lowery emphasizes the importance of meaningful connections and shared experiences in the ongoing journey of self-discovery, challenging listeners to reflect on the relational aspects of who they truly are.
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Socially Constructed Selves
- Our individual identities are not innate but socially constructed.
- Relationships and cultural influences shape who we are, not some unchanging core self.
The Self Requires Others
- We don't exist as individuals in a meaningful way; our selves require others.
- The idea of a self without others is a fiction, though it feels real.
Embrace Interdependence
- Accept that your relationships shape you, and you shape others.
- Take responsibility for how you engage with others, as this can lead to positive change.
