Why I Stopped Chewing Gum (And You Might Want To, Too)

Why I Stopped Chewing Gum (And You Might Want To, Too)Join my newsletter for up-to-date health tips: https://lp.constantcontactpages.com/sl/gQMdLE5/drpaulashealthtips For high-quality supplements:https://us.fullscript.com/welcome/pruffinThink your gum is safe? Think again. A recent UCLA study shows that both synthetic and natural chewing gums release up to 3,000 microplastic particles in just a few minutes. In this Sunday Night Live, Dr. Paula Ruffin breaks down what that means for your body, why it matters more than you think, and what better choices you can make starting today.What you'll learn:How much microplastic you're actually ingestingWhy "natural" gum might not be so naturalWhat microplastics do to your hormones, gut, and cellsSafer ways to keep your breath fresh without the toxic trade-offYour daily habits matter. Let’s make small shifts with BIG impact. You’ve got this. Just start, and if you need to… start again.STAY CONNECTED!Free resources:https://drruffin.com/https://www.instagram.com/drpaularuffin/https://www.facebook.com/drpaularuffin/ https://www.facebook.com/NewHudsonChiropracticAndWellnessCenterhttps://www.linkedin.com/in/drpaularuffinDisclaimer: The contents of this video are for entertainment and informational purposes only and are not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the author's knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in video content by Dr. Paula Ruffin DC!