Ep #239: Neurotransmitters

Dive into the fascinating world of neurotransmitters and discover how dopamine, serotonin, oxytocin, endorphin, and cortisol shape our thoughts and emotions. Learn about their evolutionary journey and their impact on mental health. The discussion unpacks common misconceptions around self-worth tied to these chemicals. Plus, explore the importance of prioritizing your own values over societal expectations to truly connect with your passions. This insight could lead to transformative personal fulfillment!