Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

990 - Top 6 Treatments To REVERSE Hypothyroidism (Red Light & More)

Oct 27, 2025
Explore the fascinating world of thyroid health with insights on reversing hypothyroidism and Hashimoto's. Discover the surprising role of gut health in managing symptoms, and learn how specific diets, like the low FODMAP approach, can help. Vitamin D's impact on thyroid autoimmunity is highlighted alongside the benefits of selenium and myo-inositol supplementation. Plus, find out how red light therapy might revolutionize your recovery process and support natural healing, challenging conventional medication reliance.
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INSIGHT

Confirm Labs Before Lifelong Thyroid Treatment

  • Lab-based diagnosis matters more than symptoms for hypothyroidism; many are started on meds prematurely.
  • A JAMA meta-analysis found ~37% of patients could stop thyroid meds and remain normal, so confirm labs before lifelong treatment.
INSIGHT

Hashimoto's Often Doesn’t Cause Hypothyroidism

  • Hashimoto's autoimmunity is common but doesn't always cause hypothyroidism; about 75% remain euthyroid.
  • Use TPO antibodies and ultrasound to assess Hashimoto's; Tg antibodies are unreliable for diagnosis.
ADVICE

Improve Gut Health To Support Thyroid Function

  • Improve gut health regardless of thyroid medication status because it affects autoimmunity and symptom overlap.
  • Address gut issues to improve absorption of thyroid meds and reduce fatigue, brain fog, and inflammatory symptoms.
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