Shadow work is one of the most talked about modalities in the personal development space, and few people have a deeper understanding of shadow work than CEO and Founder of Levin Life Coach Academy, Multi-Bestselling Author, and Master Coach Nancy Levin.

Today, Nancy will shine the light on how shadow work helps to uncover our hidden power, and she will even guide me through shadow work live on the show!

You’ll hear about:

What shadow work is
How it can benefit you with food and your body
Nancy’s own journey with body image
How to make habit change easier and more long lasting

Download the shadow work handout to explore the takeaways from this episode in a deeper way!

Visit https://nancylevin.com/ for Nancy’s books, podcast, and life coach academy

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Join me inside of the Food Freedom Program!

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Harness Your Hidden Power with Shadow Work with Nancy Levin