

#20 The Weekly Drive: Tips For Getting Back Into The Gym
May 29, 2021
23:51
In this episode we talk about how to get your butt back in the gym.
And for anyone completely new to the gym we cover important topics like:
- Gym etiquette (had to google how to spell that)
- Strategies so you don't feel or look clueless
- Mentality going into the gym for the first time
Hope you enjoy!
If you have a friend or family member who is new to the gym, do them a favor and send this their way!
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