Professional bodybuilder Christopher Bumstead joins Patrick Bet-David and Vincent Oshana to discuss the greatest bodybuilders of all time, the effects of processed foods and plastics on testosterone levels, and the pros and cons of steroid use.
Read more
AI Summary
AI Chapters
Episode notes
auto_awesome
Podcast summary created with Snipd AI
Quick takeaways
Classic physique has the potential to attract a younger audience and create long-term growth for the sport.
Genetics play a significant role in bodybuilding, with some individuals naturally having the ideal physique for the sport.
Bodybuilding can put a significant strain on the body, and there are risks associated with intense training, dieting, and the use of performance-enhancing substances.
The decision to continue bodybuilding depends on an individual's personal motivations, goals, and health considerations.
The podcast episode explores the speaker's mindset and perspective in relation to their competitive aspirations, particularly in bodybuilding.
Deep dives
Classic Physique and its Long-Term Potential
Classic physique has the potential to attract a younger audience and create long-term growth for the sport. By increasing the prize money and creating more sponsorship and business opportunities for classic physique winners, the sport can incentivize more people to pursue and compete in classic physique, leading to greater competitiveness and excitement in the future.
The Influence of Genetics in Bodybuilding
Genetics play a significant role in bodybuilding, with some individuals naturally having the ideal physique for the sport. This is seen in the physiques of bodybuilding legends like Arnold Schwarzenegger, Kevin Levrone, Flex Wheeler, and Ronnie Coleman. Their genetics allow for exceptional muscle symmetry, size, and aesthetics. However, it's important to recognize that genetics alone do not guarantee success in bodybuilding.
Balancing Health and Bodybuilding
Bodybuilding can put a significant strain on the body, and there are risks associated with intense training, dieting, and the use of performance-enhancing substances. Some bodybuilders have experienced health issues such as back injuries, heart problems, and autoimmune diseases. It's crucial for bodybuilders to prioritize their long-term health and seek balance in their training, nutrition, and lifestyle choices.
Evaluating the Future in Bodybuilding
The decision to continue bodybuilding depends on an individual's personal motivations, goals, and health considerations. While winning championships and achieving success can be fulfilling, it is essential to consider the long-term impact on one's health, the level of dedication required, and the potential risks associated with the sport. Ultimately, each bodybuilder must evaluate what they want to achieve and make informed decisions based on their unique circumstances and aspirations.
The Importance of Balance and Priorities in Pursuing Goals
In this podcast episode, the speaker discusses the importance of finding a balance between career aspirations and personal priorities. They reflect on their own journey and how they realized that their goals weren't solely focused on being the best compared to others. They emphasize the significance of valuing relationships, enjoying life, and prioritizing personal happiness. The speaker shares insights about the challenges of maintaining a healthy work-life balance and the importance of being true to oneself.
The Significance of Mindset and Perspective in Competition
The podcast episode explores the speaker's mindset and perspective in relation to their competitive aspirations, particularly in bodybuilding. They discuss how they have learned to balance competitiveness with maintaining positive relationships and a lighthearted approach. The speaker reflects on the role of rivalries and the motivation they provide, as well as the importance of embracing competition while still being respectful. They also highlight the value of mental toughness and the ability to switch between different mindsets based on various roles and responsibilities.
The Potential for Personal Growth and Giving Back
The podcast touches upon the speaker's desire to give back and make a positive impact on others. They share how being a role model and influencing the younger generation has brought immense joy and inspiration to their life. The speaker expresses a deeper purpose beyond winning competitions and highlights the importance of personal growth, learning, and constantly challenging oneself. They discuss the significance of finding fulfillment by embracing a purpose greater than individual achievements and the potential for legacy through making a difference in the lives of others.
Shift in Morale and Mental Health After COVID Lockdown
The podcast episode highlights the impact of the COVID lockdown on individuals' mental health and the shift in morale. The host discusses how prolonged lockdowns and social restrictions led to increased depression, anti-social behavior, and a change in the overall mood of the country. The speaker emphasizes the importance of addressing these mental health challenges and hopes for a future where people can feel happier and more satisfied with the political direction of North America.
Discussion on Steroids and the Importance of Responsible Use
In this episode, the podcast delves into the topic of steroid use in bodybuilding. The speaker cautions against the reckless use of steroids, highlighting the potential risks and side effects such as hormone imbalances, infertility, heart diseases, and liver damage. They emphasize the importance of understanding the potential dangers and the need to develop a solid foundation of proper nutrition, recovery, and training before considering the use of steroids. The speaker encourages individuals to educate themselves thoroughly and consult trusted sources, such as progressive doctors, in order to make informed decisions about their fitness journey.
Patrick Bet-David and Vincent Oshana are joined by professional bodybuilder Christopher Bumstead, known by his fans as CBum, as they discuss the greatest competitive bodybuilders of all time, the effects of processed foods and plastics on testosterone levels, and the pros and cons of steroid use.
Check out CBum's supplement company Get Raw Nutrition: https://bit.ly/3RoGSLF
Check out CBum's energy drink, Bum Energy: https://bit.ly/3RGz2P3
Subscribe to CBum's YouTube channel: https://bit.ly/3RGzjl3
Follow CBum on Instagram: https://bit.ly/46XAYqO
Follow CBum on TikTok: https://bit.ly/47UWKNj00:38 - Patrick explains why he stopped interviewing bodybuilders
01:43 - Chris discusses how he get into bodybuilding
9:58 - Chris explains how he quit the partying lifestyle after qualifying for Mr. Olympia in 2017
15:14 - Patrick explains the changes he would make if he ran the Mr. Olympia Competition
29:05 - Comparing the physiques of several different bodybuilders
42:25 - If competitive bodybuilding is worth suffering health effects later in life
1:06:14 - Chris discusses his enemies in the world of competitive bodybuilding
1:12:01 - Competing with Arnold Schwarzenegger for best body builder of all time
1:13:56 - Canadian's thoughts on Prime Minister Justin Trudeau
1:18:31 - The use of steroids in bodybuilding
1:29:18 - The effects of healthy diets, including superfoods, and the harm processed foods pose on male testosterone levels
1:39:24 - Obesity rates in America vs the rest of the world
Purchase Patrick's new book "Choose Your Enemies Wisely": https://bit.ly/41bTtGD
Connect one-on-one with the right expert to get the answers you need with Minnect: https://bit.ly/3MC9IXE
Get best-in-class business advice with Bet-David Consulting: https://bit.ly/40oUafz
Visit VT.com for the latest news and insights from the world of politics, business and entertainment: https://bit.ly/472R3Mz
Visit Valuetainment University for the best courses online for entrepreneurs: https://bit.ly/47gKVA0
Text “PODCAST” to 310-340-1132 to get the latest updates in real-time!
SUBSCRIBE TO:
@VALUETAINMENT@vtsoscast@ValuetainmentComedy@bizdocpodcast@theunusualsuspectspodcast
Want to be clear on your next 5 business moves? https://bit.ly/3Qzrj3m
Join the channel to get exclusive access to perks: https://bit.ly/3Q9rSQL
Download the podcasts on all your favorite platforms https://bit.ly/3sFAW4N
Patrick Bet-David is the founder and CEO of Valuetainment Media. He is the
author of the #1 Wall Street Journal Bestseller “Your Next Five Moves” (Simon & Schuster) and a father of 2 boys and 2 girls. He currently resides in Ft. Lauderdale, Florida.
