PBD Podcast cover image

Trudeau's Reign of Terror, TRT vs Steroids, and GOATS of Bodybuilding | PBD Podcast | Ep. 339

PBD Podcast

00:00

Diet, Testosterone, and Health in America vs. Italy

This chapter explores the significant impact of diet on testosterone levels and overall health, contrasting American dietary habits with the traditional lifestyles in Italy. It highlights the alarming decline in testosterone levels and rising obesity rates in the U.S., advocating for a return to whole, natural foods and sustainable living. The discussion also critiques the growing trend of weight loss drugs like Ozempic, addressing their complexities and potential risks in comparison to lifestyle changes.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app