Metta Hour with Sharon Salzberg cover image

Metta Hour with Sharon Salzberg

Ep. 81 – Lama Tsultrim Allione

Sep 23, 2018
Lama Tsultrim Allione, a longtime colleague of Sharon Salzberg, discusses her path in Vajrayana Buddhism, her new book 'Wisdom Rising,' and the practice of feeding your demons. They also share their experiences as women on the path and the history of Buddhist teaching for women. The podcast ends with a meditation on transforming anger.
52:26

Podcast summary created with Snipd AI

Quick takeaways

  • Lama Tsultrim Allione discusses the concept of the empowered feminine and the urgent need to reconnect with nature.
  • Lama Tsultrim Allione introduces the practice of feeding your demons as a method to address draining aspects of ourselves and nourish integration.

Deep dives

Introduction to the Met2Hour podcast with Sharon Salzburg

This episode introduces the Met2Hour podcast with Sharon Salzburg, featuring guest Lama Sultra Malione, an author and Buddhist teacher. Lama Sultra shares her background as a Tibetan Buddhist nun and her journey into translating ancient Tibetan Buddhist teachings for Western audiences. Her latest book, Wisdom Rising, explores the concept of the empowered feminine in the form of dakini, fierce and wise female figures that represent aspects of wisdom and transformation.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode