Burnout is everywhere. It's in our board rooms and courtrooms. But now, more than ever, it's also in our operating rooms and emergency rooms. Something has to change.

In this episode, Lon Stroschein sits down with Dr. John Shufeldt — a physician, entrepreneur, attorney, and pilot — to explore his unconventional career journey. From overcoming academic struggles to founding multiple successful ventures, Dr. Shufeldt reveals how curiosity and a mindset of lifelong learning have guided his path--and how he helps others avoid burnout.

Lon and John dig into the unspoken challenges physicians face, including the mental health crisis in medicine and why so many doctors struggle with asking for help. John shares his latest mission to address these issues, including a venture fund to help physicians invest in startups and a screenplay to bring awareness to the pressures of the profession.

Beyond medicine, John talks about his insatiable curiosity—why he pursued law, aviation, and business alongside his medical career—and what keeps him pushing forward. He also shares his quest to avoid forever the "If Only" look of death.

This episode is a wake-up call for high performers who feel trapped in their success and are wondering what’s next.

Key Takeaways

Success often starts with failure. Embracing setbacks creates resilience and opens new opportunities.
Curiosity is a powerful driver — exploring diverse interests can uncover unexpected career paths.
Innovation thrives when you identify problems that are frequent, expensive, and recurring.
Living with purpose means taking calculated risks to avoid regrets later in life.

What's next?
If this episode resonated with you, it’s time to take action. Subscribe to The Insider at Normal40.com for coaching, insights, and a community of high performers navigating their next chapter.

Your best days aren’t behind you—they’re waiting for you to step into them.

Find it all right here: https://linktr.ee/lon.stroschein
Stephany Stuckey: https://www.linkedin.com/in/john-shufeldt/

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit normal40.substack.com

Nutrition myths & ancient wisdom